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The Project Happenings

How to be a better Beast.

February 9, 2018 The Project 1 Comment

How to be a better Beast. I’m a big fan of making things challenging. It teaches me a lot about…

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Nutrition – Be honest with yourself.

December 18, 2017 The Project

Nutrition – Be honest with yourself. Nutrition comes with so many variables. It can often be hard to guide a…

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Make NON-NEGOTIABLES a part of life

November 14, 2017 The Project

Non-negotiables !!!! are life Non-negotiables are key. A non-negotiable is a self imposed rule that you use to guide yourself…

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Is Spartan Racing the perfect Goal to achieve?

The Project

Spartan Racing is potentially one of the best events for those who don’t like events So, with a bit of…

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Meet Dan from The Project

The Project

DAN CRISP Personal Trainer dcpt project 2014-2018 The Project 2018 – for ever The Project (aka dcpt project) was created…

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Fitter for Winter

May 14, 2017 The Project

Fitter for Winter Getting through the cooler months while staying fit is all about being consistent. Stick to a schedule.…

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